H.I.T. FACTORY is Brooklyn’s cutting edge Functional Fitness Training Facility. Located in the heart of Bay Ridge, Brooklyn we offer the area’s most challenging and effective workouts, which are proven to achieve REAL results with REAL Training!

With over 6000 Sq. Ft., 2 training rooms, 30 fully equipped cages & 30 SCHWINN™ AC Performance Plus Bikes; H.I.T. FACTORY offers our clients a variety of fitness classes from which to choose. We offer classes for all ages from children to adult. Whether you are a beginner looking to start a fitness program or the most advanced athlete, we have the classes to fit your needs and challenge you to be the best person you can be both physically and mentally. Our classes are designed to improve your body, while promoting a healthy mind & building a strong Spirit. You will see not only an improved physical appearance, but also increases in strength, agility, flexibility, endurance, focus, concentration and most importantly, your confidence and self-esteem.

H.I.T. FACTORY takes all the elements from traditional Cardio-Kickboxing, Boot Camp Training, Cross Fit, Boxing, Pilates & Aerobics classes and combines them into our exclusive H.I.T. WORKOUT on our patented H.I.T. MACHINE [the 1st multi-function fitness cage of its kind]. Each H.I.T. MACHINE is equipped with a Muay Thai Heavy Bag, Professional Speed Bag & Platform, Pull-up Bar, VIPR™ Fitness Tools, TRX™ Suspension Trainers, Dumbbells, Kettle bells, Slam Ball, Fitness/Pull up Bands, AB Straps, Plyo Box/Weight Bench, Fitness/Stability Ball, Water Bottle and Towel Holders; giving each member their own access to a wide array of fitness tools during each class. Why just hit a heavy bag or lift some weights, when you can combine a variety of exercises and tools for one Efficient Total Body Workout!

In addition to our exclusive H.I.I.T. Workout, we offer a variety of classes like Spin Cycling,  Boxing, Conditioning and TRX Training in order to cater to the wide variety of fitness needs and interests of our members.