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MONDAY

6:00AM / HIT-TOTAL BODY / MIKE

9:00AM / TOTAL BODY / TOMMY

3:45PM / KIDZ BOXING / TOMMY

5:00PM / ATHLETIC TRAINING / TANK

6:00PM / BELL TO BELL BOXING / TOMMY

6:45PM / HIT, SPIN + RESIST / AUGUSTA

7:15PM / HIT-TOTAL BODY / TANK

8:00PM / BEFORE + AFTER / TOMMY


TUESDAY

6:00AM / TOTAL BODY / TOMMY

9:00AM / TOTAL BODY / TOMMY

5:00PM / CALISTHENICS / TANK

6:00PM / LOWER BODY SCULPTING / BALI

6:15PM / CYCLING FACTORY CHALLENGE / AUGUSTA

7:15PM / TOTAL BODY / TOMMY


WEDNESDAY

6:00AM / HIT-TOTAL BODY / MIKE

9:00AM / TOTAL BODY / HERMAN

3:45PM / KIDZ BOXING / TOMMY

5:00PM / BOOT CAMP / RICH

6:15PM / CYCLING FACTORY CHALLENGE / AUGUSTA

7:15PM / TABATA / BALI

8:00PM / BEFORE + AFTER / TOMMY


THURSDAY

6:00AM / TOTAL BODY / TOMMY

9:00AM / TOTAL BODY / TOMMY

5:00PM / CARDIO + ABS / TANK

6:00PM / BELL TO BELL BOXING / TOMMY

6:45PM / HIT, SPIN + RESIST / AUGUSTA

7:15PM / TOTAL BODY / TOMMY


FRIDAY

6:00AM / HIT-TOTAL BODY / MIKE

9:00AM / TOTAL BODY / TOMMY

12:00PM / TOTAL BODY / BALI

4:00PM / STRENGTH + CONDITIONING / TOMMY

6:00PM / HIT-TOTAL BODY / TANK

6:15PM / CYCLING FACTORY CHALLENGE / AUGUSTA


SATURDAY

9:00AM / BOX + BURN / JENN + TOMMY

11:00AM / HIT-TOTAL BODY / TANK


SUNDAY

9:00AM / STRENGTH + CONDITIONING / HERMAN

10:00AM / YOGA / JEROME